Corporate Wellbeing, Mindfulness, Meditation
Ancient mindfulness and yoga practices combined with modern positive psychology and adapted to the needs of our urban existence.
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A carefully constructed curriculum with clearly planned sequences that facilitate adaptation and evolution.
A portrait of a happy mother and daughter drinking coffee outdoor
A clear path for progression and growth through the vast system of mindfulness, yoga and positive psychology.

The MAD Difference in Life

Foster greater Balance, Strength and Space in your life with our 60 or 90 minute M.A.D. Yoga Classes

  • Meet the Demands of Modern Life

    We’ve adapted this ancient practice to meet modern needs and the demands of our hectic urban existence.

  • Better Understand Your Practice

    Our carefully planned class sequences enable you to better explore and understand your individual practice.

  • Take Time Out

    We come to you so get prepared to switch off and zone out. Wear comfortable clothes. We’ll bring the props.

  • Tap Your Potential

    The M.A.D. approach offers you a clear path for progression and personal growth.

MOTIVATE With Mind-Body Connect

A balanced mind-body experience based on a sequence that includes:

  • Breathing techniques
  • Series of physical postures
  • Guided relaxation
  • Mindfulness and meditation techniques

ACTIVATE With Fierce Flow

A primarily physical experience based on a sequence that includes:

  • Breathing techniques
  • Strong flowing sequence of physical postures
  • Guided relaxation

DIVE IN With Personal Power

A deeply meditative experience based on a sequence that includes:

  • Breathing techniques
  • Guided relaxation
  • Mindfulness and meditation techniques

Our Contact Information:

Where are we:

We service clients across Australia, New Zealand and the APAC Region with a network of world-class facilitators who bring M.A.D. Programs to you wherever you are. Our head-office is based in Sydney CBD on the North Shore.

Contact us:

Katherine Mair +61 402 444 240 contactus@madmindworks.com

Book a Session / Make an Enquiry