Corporate
LEADERS who want to inspire and build a culture of connection, collaboration, positivity and performance.
PROFESSIONALS and TEAMS who want to better manage stress and be more creative, innovative, focused and effective.
Who is M.A.D. for?
Craft a program or workshop to help your LEADERS, TEAMS, EDUCATORS or STUDENTS to be WELL, FOCUSED, RESILIENT, BOLD, CONNECTED and AGILE.
Be M.A.D.
MOTIVATE and find balance. ACTIVATE your personal power. DIVE IN to your potential.
Our clients are M.A.D. about us
Super excited to be rated No. 1 speaker at BILT 2019
https://www.dbeinstitute.org/news/top-10-at-bilt-anz-2019/
Who We Work With
What We Do For Them:
Leadership Development:
- Leadership development programs
- Mindful leadership
- Executive coaching
Team Development:
- Team development programs
- Team collaboration
- Professional development
- Personal effectiveness
Workshop Facilitation:
- Leadership offsites
- Team offsites
- Idea generation, innovative thinking and problem solving
Yoga & Mindfulness:
- Corporate Yoga
- School Yoga
- Mindfulness coaching
- Wellbeing programs
- Resilience training
- Stress management
Our tools help you re-set, re-focus and cut through the noise
Our clients are M.A.D. about our tools because they’re practical like this one. They’re simple and can be easily incorporated into how we do what we do. They also love:
- The 30 second trick which will help you become more present
- The insanely simple exercise that can give you an instant mood boost
- Make this tweak to your day and see just how much more you’ll get done
Strengthen Your Core to Support Your Spine
Many of us sit slumped in chairs for long periods of time. This gradually starts to weaken the core. When this happens, we also lose essential support to help the spine stay upright and in a healthy position.
The mind behind M.A.D.
Katherine Mair
With 19+ years as a Management Consultant specialising in building organisational, team and individual capability, Katherine brings expertise in a range of areas from critical thinking and problem solving to teamwork, collaboration and leadership. She has combined this expertise with her educational background in Psychology and almost 10 years as a Mindfulness & Yoga Instructor to build the unique and powerful suite of programs, workshops and classes that form the basis of the M.A.D. offering.
She has a Bachelors Degree in Economics with majors in Psychology & Management and over 450 hours of yoga and advanced mindfulness training.
She has extensive experience as a facilitator and coach helping people to apply the MINTO Pyramid Principles, Emotional Intelligence, DISC, GROW, and the tools of Positive Psychology, Yoga and Mindfulness to enable them to be their best.
Katherine is on the Committee of Management for the IYTA (International Yoga Teachers Association), a preeminent yoga teacher training organisation globally that sets the standards for teaching in the industry.
Her passion for learning and sharing knowledge is a consistent theme underpinning all her life pursuits. It is grounded in the belief that through continual learning we can expand our mind, challenge our assumptions and continue to evolve at work, at school, and in life.
In her personal time, she is writing a Ph.D. Dissertation on Seventeenth Century Spanish Portraiture and loves hanging out with her daughter Misha.
M.A.D. Blather
The Underrated Art of Listening
I’m one of six kids. In the pecking order, I’m number four. Technically I’m a middle child. Yet, not only am I sandwiched between four brothers, I even had to share the middle position with one of them! Growing up was chaotic to say the least and those who shouted loudest or fought the hardest…
Two types of cheese with corn on toast – what makes you feel appreciated?
My daughter was terribly excited about making me breakfast in bed on Mother’s Day. It was all her idea and she was very decided about it. When the day finally came I let her loose in the kitchen under the supervision of my partner. With an enormous smile of pride on her face she served…
Practice Insights
Say Cheese!
Every now and then I run a little social experiment. When I’m walking down the street, I make a point to smile at everyone I walk past. Now, I don’t mean I get in anyone’s face or do anything particularly weird or unusual, just a casual smile and meeting of eyes as you walk on…
International Day of Friendship!
Happy International Day of Friendship!